Reiki is a gentle, energy-based healing practice that supports relaxation, balance, and overall well-being. It works by helping to clear energetic blockages and restore the natural flow of energy within the body.

Reiki may help reduce stress, promote emotional balance, support healing, and encourage deep relaxation. Many people seek Reiki for anxiety, overwhelm, fatigue, emotional release, or simply to feel more grounded and aligned.

During a session, you’ll relax fully while the practitioner places their hands lightly on or just above your body (or works energetically at a distance). The experience is typically calming and soothing, and each session is unique to the individual.

People experience Reiki in different ways. You may feel warmth, tingling, gentle waves of energy, deep relaxation, or even fall asleep. Some clients feel emotional release or clarity, while others simply feel calm and refreshed.

No. Reiki does not require belief or prior experience. It works regardless of belief systems and can be received with an open and curious mindset.

Yes, Reiki is a non-invasive and gentle practice that is safe for all ages. It complements traditional medical care but is not a replacement for medical or mental health treatment.

This varies by individual and intention. Some people feel a shift after one session, while others benefit from ongoing sessions for deeper or continued support.

Before your session, try to arrive relaxed and hydrated. Afterward, it’s helpful to drink water, rest if needed, and notice any physical or emotional shifts over the next few days.

Yes. Reiki can be offered both in person and remotely. Distance Reiki is just as effective and allows you to receive a session from the comfort of your own space.

Reiki is not a medical treatment or a diagnosis. It is a holistic, supportive practice meant to enhance well-being and should be used alongside, not in place of, professional medical care.

If you are new to Reiki or have specific questions or intentions, booking a consultation prior to your first session is recommended. This allows us to discuss your goals and ensure the experience feels supportive and aligned.

You can reach me anytime via the contact page or email. I aim to respond quickly—usually within one business day.

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